RESOURCES

(This page is not a comprehensive list of all resources and is continually updated.)

CRISIS RESOURCES

Suicide and Crisis Lifeline
Call or text 988

National Suicide Prevention Lifeline (Options for Deaf and Hard of Hearing)
For TTY Users: Use your preferred relay service or dial 711 then 988

Crisis Text Line
Text HOME to 741741

National Domestic Violence Hotline
(800) 799-7233

Veterans Crisis Line
(800) 273-8255, PRESS 1
Text 838255
Chat online

National Grad Crisis Line
(877) 472-3457

National Sexual Assault Hotline
(800) 656-4673
https://www.rainn.org/

Childhelp National Child Abuse Hotline
(800) 422-4453

CDC National HIV Hotline
(800) 232-4636

Substance Abuse and Mental Health Services Administration National Helpline
(800) 662-4357

National Alliance for Mental Health
-Available 10am – 8pm ET
(800)950-NAMI (6264)
https://www.nami.org/Home

National Postpartum Depression Hotline
(800)PPD-MOMS (773-6667)

TeenLine
(800) 852-8336 Nationwide (6 PM – 10 PM PST)
TEXT TEEN to 839863 (6PM – 9PM PST)

National Youth Crisis Hotline
1-800-442-4673

LGBT National Hotline
(888) 843-4564

Trans Life Hotline
(877)565-8860
https://translifeline.org/hotline/

The Trevor Lifeline for LGBTQIA Youth
1-866-488-7386
Text “START” to 678-678

 

OTHER HELPFUL RESOURCES

♦Suicide Loss

Friends for Survival Suicide Loss Helpline
1-800-646-7322

Body Focused Repetitive Behaviors

The TLC Foundation for Body-Focused Repetitive Behaviors

Picking Me Foundation

Apps:

TrichStop

Skinpick

CalmHarm

Podcasts:

Fidget

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