RESOURCES
(This page is not a comprehensive list of all resources and is continually updated.)
CRISIS RESOURCES
Suicide and Crisis Lifeline
Call or text 988
National Suicide Prevention Lifeline (Options for Deaf and Hard of Hearing)
For TTY Users: Use your preferred relay service or dial 711 then 988
Crisis Text Line
Text HOME to 741741
National Domestic Violence Hotline
(800) 799-7233
Veterans Crisis Line
(800) 273-8255, PRESS 1
Text 838255
Chat online
National Grad Crisis Line
(877) 472-3457
National Sexual Assault Hotline
(800) 656-4673
https://www.rainn.org/
Childhelp National Child Abuse Hotline
(800) 422-4453
CDC National HIV Hotline
(800) 232-4636
Substance Abuse and Mental Health Services Administration National Helpline
(800) 662-4357
National Alliance for Mental Health
-Available 10am – 8pm ET
(800)950-NAMI (6264)
–https://www.nami.org/Home
National Postpartum Depression Hotline
(800)PPD-MOMS (773-6667)
TeenLine
(800) 852-8336 Nationwide (6 PM – 10 PM PST)
TEXT TEEN to 839863 (6PM – 9PM PST)
National Youth Crisis Hotline
1-800-442-4673
LGBT National Hotline
(888) 843-4564
Trans Life Hotline
(877)565-8860
https://translifeline.org/hotline/
The Trevor Lifeline for LGBTQIA Youth
1-866-488-7386
Text “START” to 678-678
OTHER HELPFUL RESOURCES
♦Suicide Loss
Friends for Survival Suicide Loss Helpline
1-800-646-7322
♦Body Focused Repetitive Behaviors
The TLC Foundation for Body-Focused Repetitive Behaviors
Apps:
TrichStop
Skinpick
CalmHarm
Podcasts:
Fidget
Dermatillo-diaries